If you are a smoker then you don’t need me to tell you how difficult it is to quit and you’ve probably tried many different methods of ridding yourself of this bad habit.
Hypnotherapy is a great way in which you can get your weight back under control and also feel confident that you can maintain it. I am a fully registered Consultant for Hypnoslimmer, who are the world’s leading practitioners of weight control through hypnosis.
Anxiety, Stress & Panic Attacks
Stress and Anxiety has become a modern day problem for most of us. With our hectic lifestyles and worries about jobs, finance, children and such it is little surprise that so many of us have become anxious or depressed.
What is counselling?
Counselling is a relationship, a lively human and personal experience between two people. The aim of the relationship is to assist the client to find their own answers to their problems, so as to make it as meaningful for the client as possible.Read More
How does hypnotherapy work?
Let me start to answer this question by defining what we mean by hypnosis. Hypnosis is a state of mind brought about by the use of a variety of techniques. It enhances concentration and makes individuals more open to suggestion with the resulting changes to behaviour or thought.Read More
What happens at a hypnotherapy session?
It is a very painless and relaxing experience. I will ask you to sit comfortably in a reclining chair and to concentrate on the sound of my voice. I will then take you through a relaxation process where you simply have to sit and listen.Read More